Add the pears and about 1/2 cup water. If your pears are a little tart, depending upon the variety, drizzle in the honey if needed and stir to combine. This data was estimated and provided by Nutritionix. Course Breakfast, Dessert, Snack ★☆ Cook for about 10 minutes or until the pears are tender. By subscribing, you agree to receive emails from Lively Table. ★☆. Step 2 Whisk together cornstarch … While the apples cook, stir together the cornstarch and water in a small bowl and set aside. These cinnamon sautéed pears are not only great for reducing food waste, but they are absolutely delicious! Want to get them in your inbox? Pears are one of my favorite fall fruits, so when the season rolls around and I see the first pears appear in stores, I snatch them all up! Once the apples are tender, take the pan off of the heat and immediately stir in the cornstarch slurry. So my next best option is to make these cinnamon sautéed pears! This recipe is gluten-free, dairy-free, refined sugar free, vegan AND paleo! Reduce heat to low; add pears, and cook, stirring often, 6 to 8 minutes or until pears are tender. (vegan, gluten-free, no added sugar). Try these sautéed pears with my Grain-Free Waffles. Click Here to Save this Recipe on Pinterest. I like to top my morning oats with these cinnamon sautéed pears and add a handful of walnuts for some crunch. In a large skillet, melt the butter. Save my name, email, and website in this browser for the next time I comment. Heat over medium-high heat, stirring, until softened and caramelized, about 10-15 minutes. They add a cozy fall touch and extra fiber boost to so many dishes, without any added sugar. Accuracy not guaranteed. Keywords: cinnamon pears, easy cinnamon pears, Tag @livelytable on Instagram and hashtag it #livelytable, Filed Under: Breakfast, Dairy-Free, Fall Recipes, Gluten Free, Lively Littles Recipes, Meal prep, Sides, Vegan, Vegetarian, Winter. Peel, core and slice pears into 1/2-inch slices. This post may contain affiliate links, which means I earn a small commission off of your purchase with no extra cost to you. Perfect for breakfast, a snack, or dessert! Cook for about 10 minutes or until the pears are tender. A flavorful recipe of skillet sautéed pears as a stand-alone dish or a great topper for other things. Required fields are marked *, Rate this recipe ★☆ And if you’re not a pear hoarder, start buying extra pears so you have every excuse to make this yummy topper. The warm cinnamon flavor with the natural sweetness of the caramelized pears is the perfect fall treat to go on literally anything. © 2020 Wholesome Skillet - All Rights Reserved |, How to Make Homemade Mayonnaise from Scratch, GDPR Compliance, Privacy Policy & Disclosure. Melt sugar and butter in a large nonstick skillet over medium heat, stirring occasionally, 2 minutes or until melted and smooth. Add in the diced pears and sprinkle with the cinnamon. Place pears in a nonstick skillet with oil, water and cinnamon. Your email address will not be published. Your email address will not be published. Cooking produce that won’t last much longer is a great way to extend it’s life just a bit longer, and it may be the difference between having to toss it and getting to eat it. Join me in finding your healthy! Saute them in a frying pan for an alternative to eating them raw. Heat over medium-high heat, stirring, until softened and caramelized, about 10-15 … Please rate this recipe below in the recipe card! ★☆ As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Use them to top everything from oatmeal and pancakes to grain bowls and salads! You can make this dish with your favorite variety of pears. I would love for you to share it on Instagram and tag @wholesome_skillet (Don't forget to rate it above!). Serve warm with hot cereal. Place pears in a nonstick skillet with oil, water and cinnamon. Place the pears in a bowl, and sprinkle cinnamon onto pears. These Stovetop Cinnamon Sautéed Apples taste like a warm apple pie, but they come together in a fraction of the time and are SO much healthier! They are also delicious on yogurt bowls, over pancakes in place of syrup, added to salads or grain bowls, or on top of ice cream. Cooking also helps you get maximum enjoyment out of the fruit that may not be the best for eating raw anymore if it’s bruised or has started to get a little mushy. This dish only takes about 15 minutes to make all together and makes a great side dish for a meal, a healthy afternoon snack, or even a great topper for a baked sweet potato. Gently stir in the cinnamon with a spoon so that it coats all of the pear slices. One of my go-to’s is my vanilla bean pear butter, which I can preserve and store in the pantry by canning it. If you’re a pear hoarder like me and end up with too many, try these cinnamon sautéed pears, asap! To begin, melt the ghee in a skillet over medium low heat. ★☆ By Kaleigh - September 26, 2018, Updated September 28, 2020, Easy cinnamon sautéed pears with no added sugar are a delicious fall treat! I typically publish new recipes every week. But I don’t always have the time to go through the entire canning process. At Wholesome Skillet you will find healthy recipes made from real foods here in my Southern kitchen. Add the apple and pear slices and cook over moderate heat, stirring occasionally, until lightly browned in spots, about 5 minutes. & Don’t forget to save it on Pinterest! Of course, in my over-excitement, I almost always grab more than I can eat before they go bad, so I have to decide what to do with them because I refuse to waste food. Peel, core and slice pears into 1/2-inch slices. Sprinkle with the sugar. Add in the diced pears and sprinkle with the cinnamon. This flavorful recipe of skillet sautéed pears serves as a stand-alone dish, a dessert or a great topper for other things. If your pears are a little tart, depending upon the variety, drizzle … Sautee for 7-10 minutes until nice and tender to your liking. Pears are a low-calorie, practically fat-free source of dietary fiber, vitamin C and other nutrients. The cook time depends on the thickness of your apples. Melt the unsalted butter in a large skillet over medium heat. Store leftovers in an airtight container in the refrigerator. SUBSCRIBE! Stir occasionally. Cover and cook at a simmer over low heat for an additional 15-20 minutes, stirring occasionally, until … Add the coconut sugar, cinnamon, cornstarch mixture to the apples, and stir to combine. If you make this recipe, please be sure to leave a star rating in the comments below! I’m a food-loving registered dietitian, wife, and mom helping you find joy in the kitchen with delicious real-food recipes and wellness tips. Simmer until the water has evaporated and the pears turn golden brown, stirring occasionally, about 8 minutes. Have you tried this recipe? Stir occasionally. Please read my affiliate disclosure for more information. Whole Grain Cranberry Orange Crumb Muffins, Healthy(ish) Sweet Potato Casserole with Pecans, Healthy Green Bean Casserole From Scratch.
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